Life After Loss With The Wheelers

For those of you all going into this holiday weekend. More specifically the ones who might be sad or frustrated because they are single “yet again” during this time of year. I just got one question... When’s the last time you’ve loved on yourself more than the desire or expectancy of someone to do it for you!?!? I have truly never been a fan of Valentine’s Day, single or not, I have voiced this over the years. For me I felt like it hurt more people than it made them feel appr

After spending with “The Iron Crew” (my support system) these past few months. I have taken the time to reflect on myself a lot more, my goals, and ambitions. When I met with my cousoler this past weekend she told me I was unbalanced and broke down the three areas of my life I need to give my attention to in order to find my center. My physical health, mental health and spiritual health. I decided to make a vision board (I know we are in February but just vibe with me). Anywa

This is the confirmation you’ve been waiting for! 1. Fasting works! 2. Prayers work! 3. Treating people with kindness and being genuine works! 4. Reading the word of God works! 5. Renewing your spirit daily works! 6. Being transparent with your struggles work! 7. Counseling works! 8. Accountability works! 9. Getting out of a toxic relationship works! DON’T YOU DARE let anyone tell you otherwise. Let’s continue to grow and be healthy for our families and generations to come. I

Phewwwwww 2020 has been a YEAR I will NEVER FORGET. I lost a part of me in the midst of it but obtained a better version of myself in the process. 2020 definitely came with its own set of challenges but I have been double in my triumphs and victories. If 2020 has taught me anything is that, what might seem like heart break is the setting foundation for proper healing to take place. To long have we walked around with wounds untreated that become toxic to the body and spirit. B