Anger & Rage

Your anger is not lateral to how you treat others. There is absolutely no excuse for the miss treatment of another human being, just because they have upset you. Learn how to have self control and how to properly steward those emotions. It’s okay to be angry just don’t allow it to consume you to where you hurt others in the process. If you are unable to properly address these emotions they will lead into different areas of your life, ex: your children, your marriage, your job; etc. This open door often makes way for different types of abuse, mental, verbal, psychological, etc. The effects that it will have on your loved ones can be manifested in the form of depression, anxiety, trauma, ptsd etc. If you find yourself not being able to properly and constructively express your emotions. I strongly encourage you to seek help, and get the proper accountability, so that the transformation can begin. You are of absolutely no good to others if you don’t know how to be good to yourself first. Being good to yourself means to know your toxic traits and bad habits so that you can work on fixing them and restoring yourself to your original destined makeup.

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